Words, Words, Words

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Bad Day or Just Bad Moment

For me, I have a rule, the rule of 3’s. If I am faced with 3 people or situations, circumstances or places that really cause my lip to curl. I stop, breathe, and reflect “perhaps it is me that needs to change.”

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Law of Attraction is an Inside Job

You become the attraction for those things that you desire. They come from you not to you. No longer do I need to look outside myself to change things but look inside to change the polarity of my attraction of them.

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A Rising Tide Floats All Boats

A rise in consciousness will start to bring in the tide of all consciousness. If today, I am just a bit more mindful in my treatment of others and myself then the whole world will benefit even at a very small degree.

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No More Mr. “Takes Himself Too Serious”

I have officially started “taking myself too seriously!” It is a harmful and dangerous place for me to be because what happens is I begin to separate myself from my community, coworkers, friends, family and God.

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Inner Sight – Inner Knowing

This inner sight and inner knowing is spiritual muscle. Like with any muscle it has to be used or it will atrophy. What are the “glasses” that I can use on my internal sight? Affirmation, meditation, consciousness can all help with seeing clearly that I am a Perfect, whole harmonious being. Making a daily commitment to Love and gratitude is another way I can exercise these muscles. What are the words I use to the world and to the mirror?

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My Life Unfolds Perfectly

Do you accept, love, appreciate the view of your life right now? Can you see how you got to this point and enjoy the process of growth and change or are you in the “middle” of it…crossing the fold into a new perspective. There is a Divine pattern to my life but it is unfolded according to the tendency of my thought about it.

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My Mind Can Be a Peaceful Place

I ask myself, “who are ‘they?’” Who truly is the other in my life that is against me? When I take an honest assessment of this question it is challenging to place a name or a face to the question. So why then does it seem to be true that there is conflict? Is it really just inside my mind?

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NO Tolerance for Bullying

It is time for the STOP BULLYING campaign to begin at home. I commit now to a NO TOLERANCE policy on bullying in the quite space of my mind and the reflective space of my mirror.

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Leap Into Each Day

But how do I turn these random thoughts to Faith and still be authentic about my feelings? It comes down to the words and thoughts that I use regularly. If I go back to the first thought of the day and build from there.

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Look for Signs of Good

What are those subtle signs that everything is going to be okay? Some people have spiritual signposts that let them know they are on the right track; seeing hummingbirds, a certain song, a random number like 33, a bible passage. If you were to have some physical evidence from the Universe as a way of communicating that everything was right, perfect and on track today what would that evidence be?

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Each Day is New

It is right about here that there is a crossroad in my day. I have a choice if I am conscious of it. The choice is to STOP and sit, breathe, meditate for even just a second and thank the newness of this day.

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Kindness is a Habit

It really does come down to consciousness and mindfulness. What I put my attention on grows in importance in my life. My decision to quit smoking was a very conscious and very mindful decision and I reconfirm that decision every day with a deep breath and “thank you.”

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Your Words Have Power

This is a fundamental reason for meditation and affirmation. What is my true desire? How do I want the world to view me? What active steps can I take to be the person doing the things that most makes my heart sing with joy. For me, I had to stop running in circles telling everyone how busy my life was and how crazy things were.

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Breathe in the Now

It is my choice what gets my attention. When I think I have nothing else to focus on that I want to grow I turn to the breath. Cool, calm, healing, energizing, life-giving breath; in and out. The breath is the strongest representative in my life for NOW and is ALWAYS with me.

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You Can Change How The World Sees You

I have actually named this activity of “Doing unto the mirror as you would have done to you.” It is called the nebloG Rule….(Golden backwards). Look in the mirror and ask where you stand, start the conversation, your whole life will change with this simple activity.

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Even Grumpy and Achy Say Thank You

The same principle applies for any situation. There are more positive chemicals released for your body’s benefit during the emotion of gratitude or love than when you are angry or depressed. It is a chemical and physical fact of our body.

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