The Cure for Swollen Busyiness

The Cure for Swollen Busyiness

Being in the Medical field is sometimes dangerous. There are many occasions to diagnose myself with this or that ailment and I diligently attempt to refrain from this practice. However, there is a new dis-ease that I believe has attacked my body and has taken over my...
Tearing Down is the First Step in a Remodel

Tearing Down is the First Step in a Remodel

I guess in my life I have come to the conclusion that tearing everything down or blowing everything up is not the solution. But have you ever noticed that when something is out of balance in one of the Big Four – Health, Wealth, Relationships, or Creative Expression,...
The Seeds of Struggle

The Seeds of Struggle

It is so easy to recognize struggle when things are hard. Life feels hard, heavy, almost too much. Sometimes you feel like struggle will break you and your boundaries are pushed right to the limits. Perhaps you may even “break.” Funny thing is though that when you...
Breathing Can Be the Pause Button

Breathing Can Be the Pause Button

Do you ever feel like just pressing pause? It actually doesn’t matter whether things are going great or miserable, sometimes you just want to freeze time and breathe. I was reflecting about all of the things in my life today, as I sometimes do, and realized just how...
Go With The Flow

Go With The Flow

Have you ever thought about just how designed our bodies are to go with the flow? After all, the human body is thought to be about 50-75% composed of water. Our skin and organs are elastic and can withstand immense trauma. Even our bones, for the most part, are pretty...