Enjoy the Choiceless Moment

Enjoy the Choiceless Moment

Lately I have been inspired by the notions of change and choice and how interrelated these two things are. It is a constant process of action and reaction, right? But what exactly is choice? I was listening to one of my spiritual teachers recently who said, “enjoy...
Why Worry?

Why Worry?

Why do I worry? What possible purpose does it serve to spend time playing and replaying situations that haven’t happened yet just to review all the possible permutations of future occurrences? “Well, everyone worries,” I say in order to dismiss the question itself....
Are you Stuck in the Past?

Are you Stuck in the Past?

Do you ever feel like you are stuck? Perhaps you are in the same relationship that you have been in before now with a different person or the same job situation as before only the names have changed? In feeling this stuck feeling do you ever get that inkling that you...