Broken is Necessary for Growth

Broken is Necessary for Growth

I was talking to a friend the other day who said to me, “I feel broken.” I struck me hard and I did not know how to respond. She seemed complete to me, put together, motivated and grounded. From the outside looking in she seemed the exact opposite from broken. I...
Each Day is New

Each Day is New

Why is it that some days we wake up with a mind full of all of the things that need doing and the only thing we want to do is go back to sleep? Before I fall asleep sometimes I think about my “To Do” list. It all seems doable and I fall asleep sure that all will be...
Even Grumpy and Achy Say Thank You

Even Grumpy and Achy Say Thank You

Do you ever wake up sore, tired, or grumpy, or maybe even all of the above? This is the most crucial and most challenging time to put into practice the spiritual work that you do. For instance, the morning after a particularly physical day I can wake up and all of my...