Ritual is Centered in My Day

Ritual is Centered in My Day

You know when you hit the ‘Snooze’ button just to get 5 more minutes of sleep and when you finally roll over and look at the clock 40 minutes have gone by. Perhaps you panic for a second thinking about all of the things that you were supposed to do in that last 40...
Kindness is a Habit

Kindness is a Habit

I was thinking the other day about the fact that I used to smoke. I guess every now and then the thought crosses my mind. I hope that I would never choose to go down that road again but when the thought came up this time I wondered, “how did I start smoking?” It is...