When You Roll In The Mud You Get Dirty

When You Roll In The Mud You Get Dirty

I remember when I was a kid, I loved to get muddy. I am not talking a little muddy but would try to get as much black sticky Long Island Sound mud all over me and my friends. We had SO much fun with this…until it was time to go inside…Then we were left with a little...
The Altruism of Self-Care

The Altruism of Self-Care

I was talking with a girlfriend of mine recently. She looked tired and run down. I didn’t want to say anything but I just asked, “how have you been doing?” She replied that she has been going non-stop and has been taking care of a sick parent, as well as a husband and...