It is just a sound…do not be afraid!

It is just a sound…do not be afraid!

If you want some really interesting reading, look up “where did the word God come from?” in a google search. In it you will see all sorts of interesting origins, Germanic, Babalonian, 6th Century, Pagan, this mis-spelling, that mis-spelling all thought to be the...
Ritual is Centered in My Day

Ritual is Centered in My Day

You know when you hit the ‘Snooze’ button just to get 5 more minutes of sleep and when you finally roll over and look at the clock 40 minutes have gone by. Perhaps you panic for a second thinking about all of the things that you were supposed to do in that last 40...
My Breath Is My Present To Myself

My Breath Is My Present To Myself

I love the word “present.” There is so much there. It can be the now moment, attentiveness, awareness, listening, community, an offering or a big mystery wrapped in pretty paper with a fluffy bow just pregnant with possibilities. It can also be all of these things all...
Each Day is New

Each Day is New

Why is it that some days we wake up with a mind full of all of the things that need doing and the only thing we want to do is go back to sleep? Before I fall asleep sometimes I think about my “To Do” list. It all seems doable and I fall asleep sure that all will be...
Breathe in the Now

Breathe in the Now

Have you ever had the experience where you go to bed thinking about how busy your day is supposed to be tomorrow? Maybe you have to get up earlier than usual or you have more activities than are supposed to fit into a normal day. You lay awake a little longer than...
Even Grumpy and Achy Say Thank You

Even Grumpy and Achy Say Thank You

Do you ever wake up sore, tired, or grumpy, or maybe even all of the above? This is the most crucial and most challenging time to put into practice the spiritual work that you do. For instance, the morning after a particularly physical day I can wake up and all of my...