Breathing Can Be the Pause Button

Breathing Can Be the Pause Button

Do you ever feel like just pressing pause? It actually doesn’t matter whether things are going great or miserable, sometimes you just want to freeze time and breathe. I was reflecting about all of the things in my life today, as I sometimes do, and realized just how...
Right or Wrong, I am Perfect!

Right or Wrong, I am Perfect!

I am not sure which emotional course is stronger for me; the need to be right or the loath to be wrong. It seems at the outset that these are the same thing but they come from two different places, at least they do for me. My need to be right is from this place of...