My Breath Is My Present To Myself

My Breath Is My Present To Myself

I love the word “present.” There is so much there. It can be the now moment, attentiveness, awareness, listening, community, an offering or a big mystery wrapped in pretty paper with a fluffy bow just pregnant with possibilities. It can also be all of these things all...
Even Grumpy and Achy Say Thank You

Even Grumpy and Achy Say Thank You

Do you ever wake up sore, tired, or grumpy, or maybe even all of the above? This is the most crucial and most challenging time to put into practice the spiritual work that you do. For instance, the morning after a particularly physical day I can wake up and all of my...